Chapter 127 Late Night Yoga Class (Recommended for family members in need to collect)

After a busy day, everyone went back to rest.

Shen Lang had just finished taking a shower when suddenly, the doorbell of the hotel room rang.

"I just said I had to go to bed early. Who is it that's ringing the doorbell at this hour? Do you have any sense of public morality?"

"Who is it?" Shen Lang opened the door, and the person standing at the door was Lin Xia carrying a lot of bags.

"Why are you here so late?" Shen Lang glared at the woman in front of him with a fierce face.

These days, Lin Xia has already figured out Shen Lang's temper.

A good person, not lustful (mainly because conditions do not allow), sometimes appears cold on the outside but warm on the inside!

"Excuse me, Brother Lang, I have something to talk to you about!" Lin Xia said as she walked around Shen Lang and went into the room.

Shen Lang had just finished taking a shower and his change of clothes was still on the bed.

Lin Xia saw Shen Lang’s underwear at a glance!

Shen Lang followed her gaze and thought...

He hurriedly climbed onto the bed, packed up the things that shouldn't be there, and stuffed them into his bag.

As soon as he finished, he turned around and glared at Lin Xia, "Why did you run into my room so late at night? If this gets out, will you still have a good reputation as a girl?"

Lin Xia said nonchalantly, "What are you afraid of? This small hotel has been booked by the crew. Besides, there won't be any reporters coming all the way to film this small place!"

"Fuck, am I afraid of being photographed?" Shen Lang complained in his heart.

He is a young man of only 40 years old. Isn't this woman afraid that she will suddenly become beastly?
……

After Lin Xia entered the room, she had been thinking about a question.

Although she already knew that Shen Lang was not very good in that aspect, she was also willing to use her knowledge to help this poor man.

But everyone has to have dignity!

She couldn't say to Shen Lang in front of him: "Hey, I heard you're not good at it? Well, come and train with me, I can help you regroup and regain your strength!"

A female pervert...?
So I have to use my clever little brain again.

"Well, it's definitely not okay to just say it directly. What men value most is face!"

"Then how can we ..."

“Hey, got it!”

……

Shen Lang looked at the woman in front of him with a frown. She had been standing there smiling foolishly for a minute. Her eyes were empty and she looked like she was not thinking clearly.

"Brother Lang, during dinner tonight, Coach Cheng told us to strengthen our stretching training! Do you remember?"

"Ok!"

"But I see you don't seem to exercise much!"

"hehe!"

"Look, I just happened to bring two yoga mats. How about we practice yoga together and stretch our muscles?"

"not good!"

"Well, let's get started!"

After the woman finished speaking, she opened her backpack and placed the two yoga mats in the bag on the empty space at the end of the bed.

Shen Lang was numb: "Sister, don't you understand what I'm saying? I can't explain it well!"

Lin Xia turned around after hearing this, looking confused: "Ah, you can't say it well? Have you never practiced yoga before, so you're a little nervous? It's okay, everyone has a first time!"

Shen Lang swallowed and said, "You are right. Everyone has a first time. I am so scared. I didn't succeed in yoga the first time, but I was so busy with my first intimate contact, sister."

"Okay, Brother Lang, warm up with me first, let's do two sets of squats!"

"Yes, put your hands on your chest, open your palms, and point your fingertips together. Very good, let's squat down, and make sure we squat very low."

Fortunately, it was just squats.

As Shen Lang did it, he said, "Just finish the squats, go back and rest!"

“Yeah, Brother Lang, you need to squat down, look at me, it should be lower than your knees!”

"Lift up!" "Get down!"

"Make sure you squat properly!"

Shen Lang looked at the figure in front of him wearing Yoga K and felt his nose suddenly warm.

Looking at it this way, it seems that exercising at night is not unacceptable...

"Keep up, don't be lazy, Brother Lang!"

After two sets of squats, Shen Lang felt shaking all over except for his waist.

When Lin Xia saw Shen Lang like this, she knew: "Teacher Shen, you lack exercise. No wonder your body..."

aim……

Shen Lang followed his gaze and felt so embarrassed that his legs were shaking!
"Okay, Brother Lang, now learn the next move from me!" Seeing that Shen Lang was so "weak", Lin Xia's enthusiasm for teaching suddenly increased.

Shen Lang quickly refused: "No, no, no, we agreed that it's only squats!"

Lin Xia smiled and shook her head, "Brother Lang, you can't hold on any longer. You're a grown man, but you can't do that!"

No?

Shen Lang immediately became unhappy.

I can do anything, but you say I can't?

This is slander and even more of an insult!
"If you can't do it anymore, then take a rest. I'll show you how to do it first!"

Lin Xia brought a chair and placed it in front of Shen Lang without saying anything.

Shen Lang thought she had moved it here for him to sit on.

Who knew that Lin Xia would sit down on the chair by herself.

"Brother Lang, pay attention to the key points of the action, and place your fist on the inside of your knee!"

"Spread your legs wide, push your fists out to your sides, and draw your thighs inward."

"Okay, exert force, gather together, exert force, gather together!"

"The purpose of this exercise is to train the adductor muscles! This will help, um... just follow the exercise, it's very simple!"

Damn it!
Shen Lang really couldn't bear it anymore.

The pants he wore were tight and highlighted his features.

Miss Lin, do you know that it is very dangerous to do such an [out-of-line] action in a young man's room late at night?

Who gave you such courage that you felt that nothing would happen and you could get away with it safely?
Really, if I, Shen Lang, hadn't always been a gentleman, you would... ah! Damn it!
"Brother Lang, focus!"

"One, two, three, four, two, two, three, four, three, two, three, four..."

"Brother Lang, these moves are simple and practical. Have you memorized them?"

"Ahem, remember that!"

"Then you come and give it a try!"

"I'm not very convenient right now!"

"Inconvenient? Are you shy? Haha, fine, I'll teach you the last move! And after I leave, you must remember to practice!"

"Okay, okay, okay!"

"This move is called the Resurrection Stroke! To be exact, it's not a yoga move! It's something our ancestors left behind! You must learn it!"

Shen Lang was about to nod: "Hey, hey, why are you getting on my bed?"

Lin Xia glared at him: "The hotel environment is not good, and the foot of the bed is too narrow. What's wrong with me borrowing your bed? I'm so..."

Shen Lang held his forehead with his hand: "Okay, okay, please do as you please, please do as you please."

Lin Xia raised her chin proudly, then lay down on Shen Lang's bed.

I have to say, this woman is really focused on teaching: "Open your legs and put your feet up..."

"Lin Xia, you practice first, I'm going to the bathroom!"

"Hurry up, why do you have to go to the bathroom when it's time to exercise..."

(End of this chapter)